The slower pace may have also had something to do with the fact that the lady I was running with and I got lost a couple of times on the run, and we had to stop and pull out a map. I am pretty sure I would still be lost on the greenbelts today if it hadn't been for her. Also, lately, after about 12 miles my hips have been starting to get really sore. I am not sure what to do about this? Do I take some Advil before the marathon? I probably need to incorporate some more cross training into the schedule as well. Guess I have about 28 days to figure it out!
Now on to my terrible mistake. I signed up for a sprint triathlon in April. I mean, it is paid for and everything. I really don't know what I was thinking. I know how to swim, in which I mean I don't drown. A few months ago Jeff bought me a used road bike. I rode it a couple of times, but am terrified of getting hit by a car. I used to take spin classes and thought riding a bike outside would be the same thing. It is not. I am pretty confident about the run, but can't imagine how I will have the energy to complete it in a decent time after doing two other activities first. Not to mention that the bulk of my training time will be during spring break, which is like a second holiday season in retail. I did an indoor tri in October, but this sprint distance feels like a whole different ballgame!
On the running front, after the marathon, my goal for 2011 is going to be to do a few more half marathons to try to improve on my speed. With this hip thing happening, and the fact that I am going to be trying out this whole triathlon thing I am not sure full marathon training is going to happen. Plus, one day, I would like to BQ.......so I really do need to work on my speed.
I have had three very much needed days off of work. I go back to the grind tomorrow. Here's to hoping the holiday madness is over!!
It isn't a mistake, the "sprinty" is a challenge! Good luck.
ReplyDeleteBetter 70 w/ humidity now than on marathon day, I cant believe you have humidity in December!
ReplyDeleteI used your comment you left before my 15 miler to slow it down a little more. I know I do my slow runs to fast and my fast runs too slow...sometimes I just need to remember that!
HAPPY NEW YEAR!
and no mistake...youll get more and more comfortable? I did...
Derek
Dont look at it as a race, look at it as 16 miles, that how long a sprint is, 16 miles, if you think of it that way, its not as terrifying.
ReplyDeleteCongrats for signing up for the tri! You will do great!
ReplyDeleteHappy New Year!
Cute picture!
ReplyDeleteYou'll do great with the tri... don't fret it!!!
Oh, and take some Tylenol 8 hour for the hips. No NSAIDS before working out. :) Great job with your runs - running in the humidity is HORRIBLE!
Happy New Year to you Annie!! I love the picture of you and Jeff:) You are such an attractive couple:)
ReplyDeleteI have faith that you are going to be just fine with your sprint....Jeff will help you and think of it as something that will be character building. It will be an experience:) You can do it...just wait and see! You have to start somewhere....right?
Take care! Hugs!
I just got a bit panicky about signing up for my sprint, I just read through the transition guidelines and the list of needed gear....yikes! You'll do great though...cute pic!!
ReplyDelete