The slower pace may have also had something to do with the fact that the lady I was running with and I got lost a couple of times on the run, and we had to stop and pull out a map. I am pretty sure I would still be lost on the greenbelts today if it hadn't been for her. Also, lately, after about 12 miles my hips have been starting to get really sore. I am not sure what to do about this? Do I take some Advil before the marathon? I probably need to incorporate some more cross training into the schedule as well. Guess I have about 28 days to figure it out!
Now on to my terrible mistake. I signed up for a sprint triathlon in April. I mean, it is paid for and everything. I really don't know what I was thinking. I know how to swim, in which I mean I don't drown. A few months ago Jeff bought me a used road bike. I rode it a couple of times, but am terrified of getting hit by a car. I used to take spin classes and thought riding a bike outside would be the same thing. It is not. I am pretty confident about the run, but can't imagine how I will have the energy to complete it in a decent time after doing two other activities first. Not to mention that the bulk of my training time will be during spring break, which is like a second holiday season in retail. I did an indoor tri in October, but this sprint distance feels like a whole different ballgame!
On the running front, after the marathon, my goal for 2011 is going to be to do a few more half marathons to try to improve on my speed. With this hip thing happening, and the fact that I am going to be trying out this whole triathlon thing I am not sure full marathon training is going to happen. Plus, one day, I would like to BQ.......so I really do need to work on my speed.
I have had three very much needed days off of work. I go back to the grind tomorrow. Here's to hoping the holiday madness is over!!