As far as my running goes, my last two runs were pretty good. Yesterday my running friend and I did about an hour recovery run. It felt really good. I am not sure I am totally on board with the training plan that Kingwood fit has given us, but I am following it, so we will see the results in a few weeks. I will say, I am faster than I was last year. But is that because I am more experienced, or because of the program? I think a little of both. Today we got back to our speed work outs at the track. I am really hoping these workouts will help me to maintain a more consistent pace during the marathon this year.
On a positive note, I saw some friends from the tri club today at the track. As they ran by me (I was on my recovery lap ok!!) she said "the big day is in three week, are you ready?" Immediately I said and emphatic YES, which I really hadn't realized until that moment!