Overall I think having a healthy lifestyle means having strength. Not necessarily physical strength, but the strength to stay committed to what activity you are passionate about. The strength to go to bed early, wake up early, skip social events, make the right nutrition decisions. You get the picture. And lately I have been letting my weaknesses overcome these strengths. Lately I can't seem to pass up:
Extra snacks when I don't need them and justify that they are healthy, ie almonds.
Pizza (though it is whole wheat crust)
I had no problem passing these things up before and can't figure out what is going on!!!
I gotta get out of this rut! So what are your weaknesses? How do you overcome them?